Note: This recipe doesn't qualify as Keto, however it's packed with high quality fats, protein and complex carbohydrates. So if following a strict Keto Diet we recommend holding off until you are back eating carbs before whipping this one up.

Here is the Recipe from Candy | Recipes To Nourish

SUPERGREEN MATCHA OATS 🍵 You guys should know how much I love oats for breakfast ✨ I don’t think I will be sick of them because you can make so many different variations eg different flavour for the base and ofc go crazy on toppings 😍 Yesterday’s breakfast was an epic bowl of Supergreen Matcha Oats.


1/2 cup rolled oats + 1.5 cup milk + 1 tsp each of matcha and super greens + 1 scoop each of collagen and MCT Creamr from Ketao. 

Topped with Berry Boost probiotics, lemon coconut cookies from Luv co, Bondi Yoghurt, goji berries, hemp seeds and Cacao muesli😋💕

Matcha Oats with MCT

Candy's IG @nourishandflourishsyd