COCONUT PEANUT BUTTER CUPS 😻 these treats are keto - vegan - gluten free 👅 the perfect pick me up treat ✔️ these are made using Ketao MCT Creamr - so many amazing benefits from this 👌🏼 recipe below 🍫🥜
Base
- 1/2 cup coconut flour
- 1/3 cup desiccated coconut
- 1 scoop Ketao MCT Creamr
- 1/4 cup sugar free maple
- 1/4 cup coconut oil
- 1-2 tbsp water
Pb Layer
- 100g crunchy peanut butter
- 1/8 cup coconut oil
- 1/4 cup coconut milk
- 2 tbsp sugar free maple syrup
Choc
- 2 tbsp cacao powder
- 2 tbsp pea protein (I used proganics aus choc pb protein)
- 2 tbsp coconut oil
- 2 tbsp sugar free maple syrup
- 2 tbsp coconut milk
Recipe and Photos by Lucy Scarborough, @foodie.lu on Instagram
